• George Hardas

Cognitive Behavioural Therapy – Explained

What is Cognitive Behavioural Therapy? Cognitive behavioural therapy, or CBT, is a psychological system for diagnosing and treating various mental health and emotional issues. A wide variety of health problems can be addressed with CBT including anxiety, anger, fear, depression, rage, substance abuse and eating disorders.

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An example of this is the very first Chiropractic adjustment of the modern era. The date, September 18, 1895. On this day Harvey Lillard walked into D.D. Palmer’s office (who was Chiropractic’s founde