• George Hardas

Spinal fractures

Compression fractures of the spine can occur in the young and elderly, the techniques we use can not only help with the managing the pain from this type of fractures, but also assist in proper healing & function. This type of pain is referred to as nociceptive.

These films clearly show a compression fracture of the vertebral body in  an elderly male.

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Carpal Tunnel Syndrome

What is Carpal Tunnel? Carpal Tunnel Syndrome (CTS) is a common condition that can be classified as a ‘repetitive stress injury’ (RSI). This condition occurs when there is pressure on the median nerve

Do you know how to achieve a healthy sleep ?

Do you know how to achieve a healthy sleep ? We know that sleep is important for our health and maybe we know how much we need but how many of us are aware of what influences the quality of our sleep

How sleep is affecting your weight.

Sleep, obesity and weight loss. Sleep plays a vital role in maintaining overall health and in particular being able to maintain a healthy weight and achieving weight loss. Sleep deprivation and or hav