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George Hardas
- Sep 27, 2017
- 1 min
Obesity & Poor Sleep
Disrupted sleep or sleep deprivation affects: growth hormone – controls body fat and muscle production of leptin hormone – tells body...
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George Hardas
- Jul 12, 2015
- 1 min
Alcohol and Cancer
Drinking excessive amounts of alcohol damages parts of the cells that are linked to premature ageing and cancer, Italian researchers have...
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George Hardas
- Jul 12, 2015
- 1 min
Keep “cancer” away…eat apples!
Apples can halve the risk of colorectal cancer shows new research from Poland! A study compared patients suffering from the disease with...
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George Hardas
- Jul 12, 2015
- 2 min
More stress = High fat/High sugar diet= More weight
A Garvan Institute weight loss researcher says that stress normally adversely affects your weight. But long term stress such as negative...
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George Hardas
- Jul 11, 2015
- 1 min
Tomatoes…preventing cancer and heart attacks?
According to scientists from the University of Cambridge, tomatoes can protect against strokes and heart problems. They contain lycopene...
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